Episode description
Join April, Kim, and their awesome guest Rachelle Ugalde, success coach, podcaster, entrepreneur, and self-care advocate as they discuss body image, self-sabotage and so much more. Rachelle truly understands the meaning of self-love and is a walking example of how to be completely in love with your body.
Check out her website: www.rachelleugalde.com for blogs and podcasts on how to love yourself, dealing with depression and anxiety, self-sabotage, shame and guilt. Every women should know her name.
About Rachelle:
Rachelle Ugalde | Creatress of a Worthiness movement and an advocate in empowering women to own their true selfs. Through the struggles of her past with anxiety, depression as the results of not feeling like I was ‘enough’. Rachelle has transmuted that struggle into a service to women and a commitment to a movement of seeing, validating and empowering women to be who they are unapologetically. Whether it’s through her t-shirts, or podcast, work shops and retreats her mission is to leave no woman feeling like she isn’t enough for self love, success and total inner freedom.