Episode 2 - The Lie - If I lost 10 pounds, then I'd be happy
Aug 09, 2018•46 min•Ep 2•Transcript available on Metacast Episode description
If I lost 10 pounds, then I'd be happy! My response..."but would you?"
This episode talks about getting to the root cause of our endless search for happiness, learning to truly love our bodies and ourselves. Let’s stop seeking validation from outside sources and learn that self-validation is enough.