Episode 2 - The Lie - If I lost 10 pounds, then I'd be happy - podcast episode cover

Episode 2 - The Lie - If I lost 10 pounds, then I'd be happy

Aug 09, 201846 minEp 2Transcript available on Metacast
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Episode description

If I lost 10 pounds, then I'd be happy! My response..."but would you?" This episode talks about getting to the root cause of our endless search for happiness, learning to truly love our bodies and ourselves. Let’s stop seeking validation from outside sources and learn that self-validation is enough.