![Preventing Burnout - Valerie Rocio - podcast episode cover](https://storage.buzzsprout.com/xxzxnman6szbrqt67s80fv8xpym1?.jpg)
Episode description
Welcome back!
Join me and Valerie Rocio - CEO and founder of not one but FOUR businesses!
Valerie runs Lumos Creative, Lumos Moments, Wanderlust Picnics, and has a bad ass podcast called "You Glow Girl".
Valerie and I discuss how its possible to do all of this without losing her mind!
Find Valerie and all of her companies via her Instagram @valerierocio or the website - Lumoscreative.com.
This episode is sponsored by BetterHelp! If you or anyone you know needs therapy at an affordable rate - visit Betterhelp.com/BGP for 10% off your first month!
Also, if you or anyone you need podcast or audio services, reach out to Keith at mixit1studio@gmail.com