![Ep 66: Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our children’s self regulation. - podcast episode cover](https://content.production.cdn.art19.com/images/95/dc/27/17/95dc2717-6330-49ed-bdf2-95be1d10055c/b750177e5db84bbf6aeb5b3134bc27885d0c06bb83ba25261a9daa5c29129da409c3f5a205662448458059748cbdacb4c968d580c9f5caf616067fc262fcd3c6.jpeg)
Episode description
Psychologist and Mindfulness Expert Dr. Shauna Shapiro gives concrete ways to support our children when our emotional resources are tapped out followed by listener q and a.
www.hellorory.com/HUMANS to try out your personalized treatment for just $5.
www.gemmist.com with code HUMANS at checkout for 20% off and free 2-day shipping.
www.fxchocolate.com with code HUMANS for 20% off your first order.
Show Notes:
https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.