Episode description
Krista "KSD" Scott-Dixon is Precision Nutrition’s curriculum designer, responsible for the curriculum behind the PN Women’s and Men’s Coaching programs, which has helped over 150,000 people lose weight and live healthier lives. She also designed the PN Level 1 Certification and PN Level 2 Certification Master Class for nutrition coaches and personal trainers.
She has a PhD, is a trained counsellor and the author of several books Why We Want Eat, Consumed and more.
There is so much wisdom in this episode from finding your purpose, to failing publicly, to understanding behavior, health, motivation, and more!
Definitely check out Precision Nutrition website if you are looking for reliable- scientifically information on health, nutrition, or exercise, or you want to lose weight and transform your health as well! I cannot recommend their program highly enough!
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Krista Scott Dixon