Episode description
Carrie Jones has been the Director of Community Center Shanghai for 10 years which provides counseling services here in Shanghai with 20 different counselors offering services in 7 different languages.
Needless to say, this past year was crazy! I wanted to have her on, so she could share her insights into how to handle stress, uncertainty, anxiety, the importance of self care, along with tips for parenting in the midst of everything.
This episode is full of practical tips that you can use and I hope it will help and encourage you through this time...
Community Center Shanghai website: https://www.communitycentershanghai.com
Community Center Shanghai email: counseling@communitycenter.cn
WeChat: Community Center Shanghai