Episode description
What OD does in the realm of human movement optimization and assessment has been accurately described as magic! His understanding and intuition about the integrated human body is truly incredible having been refined through decades of hands-on experience beginning in his childhood watching his father work and train horses, through his sports career in Australian Rules Football, to presenting on the international stage with the brightest minds in fitness and health. This episode was truly a pleasure to record and I was blown away with his wisdom and advice!
Note: He mentions some well-known people in the fitness industry that not everyone might know so I wanted to clarify some of them here...
"Hoppo" (Scott Hopson, who I interviewed in S2E6)
Tom Myers - Fascia and Anatomy expert
Paul Chek - Integrated Holistic Wellbeing expert
I would highly recommend checking out his website...
feelsoma.com
If you are listening to this after Jan. 21, 2021 their online programs will be live, so if you have any pain, want to optimize your sports performance, or add myofascial work into coaching practice then definitely look him up!
You can also email him at ian@feelsoma.com