Episode description
Have you ever felt like you just needed a pause button? Or a rewind-to-the-way-things-were button? In this episode. I am going to give you a glimpse into my brain to share exactly how I am going about giving myself a reset over this summer to continue to progress and improve despite the chaos that we have around us.
Resources:
Relationships and Parenting
7 Principles for Making Marriages work: John Gottman
No drama Discipline: Daniel Seigel, Tina Payne Bryson
Discipline without Damage: Dr. Vanessa Lapointe
Racism
How to be an Antiracist: Ibram X. Kendi
White Fragility: Robin Diangelo