Ep. 19 12 Scientifically Proven Methods for Increasing Happiness Part 2 How of Happiness Sonja Lyubomirsky - podcast episode cover

Ep. 19 12 Scientifically Proven Methods for Increasing Happiness Part 2 How of Happiness Sonja Lyubomirsky

Jun 01, 202043 minTranscript available on Metacast
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Episode description

Here it is! The moment you have been waiting for! The 12 Scientifically validated and proven strategies to help you be happier! Keep Calm and Be Happy!
 
Resources:
Person Fit Diagnostic Assessment http://bit.ly/1SMC7Eh  
Happiness Lab: Dr. Laurie Santos
Yales Science of Well-Being Free Online Course, taught by Dr. Laurie Santos  https://www.coursera.org/learn/the-science-of-well-being 
Maria Popova - brainpickings.org