![Ep. 19 12 Scientifically Proven Methods for Increasing Happiness Part 2 How of Happiness Sonja Lyubomirsky - podcast episode cover](https://storage.buzzsprout.com/75jfzzbjtjprc6xeg63h330ktf9n?.jpg)
Episode description
Here it is! The moment you have been waiting for! The 12 Scientifically validated and proven strategies to help you be happier! Keep Calm and Be Happy!
Resources:
Person Fit Diagnostic Assessment http://bit.ly/1SMC7Eh
Happiness Lab: Dr. Laurie Santos
Yales Science of Well-Being Free Online Course, taught by Dr. Laurie Santos https://www.coursera.org/learn/the-science-of-well-being
Maria Popova - brainpickings.org