Episode description
I wanted to tease you with what we have coming up for Season 6...
We are changing the entire format of the show to make it even more valuable and practical for you!
I've been getting feedback asking if I ever considered having the show split into different topics or focuses so I decided that each month for 6 months we would have experts from a specific topic to provide tips, tools, and insights that you can immediately apply in your life.
Here's the schedule breakdown:
July - Physical Health: exercise, nutrition, sleep, hormones, etc
Aug - Happiness and Habits
Sept - Mind/Brain: Neuroscience, productivity, learning etc.
Oct - Emotions + Mental Health: navigating everything from trauma to addictions and more,
Nov - Relationships: communication, body language, conflict resolution,
Dec - Fun, inspirational, and crazy stories!
I'm really excited about the line up of guest we have coming on to provide world class insight into how you can engineer success in every area of your life!