Episode description
What do we do if we are not ok? What do we do if we are one strand of frayed rope away from burning out?
Mark Butler is a clinical specialist and strategist in mental health in the workplace.He has a unique blend of over 15 years’ clinical psychotherapy experience paired with 25 years’ commercial experience leading companies at an executive level. This unique combination has earned Mark a reputation for creating the conditions necesssary to deliver peak performance.
He helps organizations tackle issues such as burnout, anxiety, depression, trauma, substance use and related challenges and is co-author of a #1 International Best-Selling book What The Hell Do We Do Now? which is about navigating our new post-COVID world reality.
In this episode he shares his personal experience with burnout along with the most effective strategy that organizations can implement to address mental health...
Website:
https://www.markbutler.com.au
Linkedin: https://www.linkedin.com/in/mark-butler/
Mental Health app: Be a Looper
(I use it everyday!)