Episode description
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter TIMESTAMPS: 00:00 - Waffle House, Bitcoin ETF Scandal 04:53 - Carnivore and Training Update 12:14 - Food is Political 15:04 - Episode 1 Numbers 18:10 - PR’s at Different Training Levels 23:50 - What Is An Advanced Lifter? 26:17 - What It Means To Be A Lifter 33:16 - Tres and Jeff Intro 36:00 - College Football 43:34 - Tres and Jeff Lifting Update 45:26 - What Makes A Good Squat Rack 49:50 - Jack White 51:50 - Smog and Squalls 55:12 - Crying and Movies 55:53 - Carnivore Update Part 2 58:05 - Crazy Fly Fishing Story 01:06:26 - Barely Passing Land Nav 01:13:07 - Humvee Golf Course Story 01:15:57 - Organ Meat and Meeting Liver King 01:21:37 - Movies 01:24:09 - Texas A&M Story 01:28:58 - Music and Squat Songs 01:30:06 - Pregnant Rihanna 01:32:26 - Parting Thoughts