EP 011: The Arnold Recap, Training After A Layoff, & Women’s College Basketball
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro 02:14 - BTC Update 04:54 - Carnivore Update 06:34 - Training After A Layoff 12:26 - Strength Is Sticky 23:55 - Jeff and Tres Join 28:36 - Jordy’s Bodyweight Update 31:49 - Amateur...