21. Do You Trust Yourself Unconditionally?

Episode description

Hey friends, welcome back to the podcast!

You may be sensing the theme of the last few episodes have centred around building and strengthening our ability to trust ourselves.

Inside The Heart Portal digital studio each month follows an energetic theme and Self-Trust has been the theme for the last 4 weeks. The idea is each week we are deep into the energy of self-trust. With the intention of opening ourselves up to a deeper sense of or relationship to trusting ourselves. 

And, I’ve been experimenting with sharing that on my podcast here with you and on Instagram (@the_heart_portal). Selfishly, I created THe Heart Portal because I couldn’t find anything else out there quite like the level of support and detail I was looking for and the energetic themes were themes that were presenting themselves in my life, what I was working through most and it was just such a natural fit for the layout of The digital studio. 

So, what we’ve talked about so far is our RELATIONSHIP with self-trust, how it is an actually 2x way relationship and one of the most important relationships of our lives. In episode 19 I spoke about how self-trust has 2 key components: 

1. Our willingness and ability to sit and listen (or create space)

2. Our willingness and ability to respond to what we hear. 

Then we moved into the idea of moving from head to heart living. Because I believe a heart-led life is one that is rooted in trust and is the journey of our lifetime. 

Today I want to layer in 2 things before we close out the month of Self-Trust They are: 

FIRST - Is your relationship with trusting yourself conditional, and how can we start shifting it to unconditional experience?