Episode description

One of the most important aspects of our personality is self-confidence.

Self-confidence is not about how good you are, it's about how good you think you are. We are constantly bombarded with messages that tell us that we are not good enough. It's important to remind ourselves that these messages are not true.

No matter who you are, what you do, or where you come from, you have the ability to learn new skills and also to make mistakes. Mistakes are part of life and of learning. So let's stop putting ourselves down and start building up our own self-confidence!

The truth is that people who have low self-confidence or high self-confidence don't differ in their ability to do a task well. Self-confidence is all in your own self-perception.

The good news? Self-confidence is something we can control.

In this episode, we talk through 5 simple things you can do to build self-confidence. With a higher degree of trust in your own abilities, others will quickly have more trust in your abilities too. 

If you listen to this episode seriously, we can almost guarantee that your life will get better quickly. You will be able to put your strengths and unique abilities out into the world to be successful in whatever arena you choose to participate in.