Episode description

Have you heard the saying, “The more you do, the more you can do,” or “If you want something done, give it to a busy person?”

In this episode, we discuss why this philosophy holds so much truth.  

You will discover:

• The surprising benefits of being busy for your mental and physical health, as well as your social and professional status
• The powerful effect that momentum has on your ability to get more done.
• The best practices and habits of busy people that make them more efficient, effective, and happy
• Tips and tools that busy people use to manage their time, energy, and priorities better
• And much more!

By the end of this episode, you will clearly understand why being busy is not a bad thing but rather a sign of reliability, competence, and success. You will also have a practical action plan to help you become a busy person who gets more things done without sacrificing your well-being or happiness.

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