How to find balance in a busy schedule (feat. my dad)
Jun 22, 2022•11 min•Transcript available on Metacast Episode description
Our first ever guest on the wellness check-in club podcast, my dad! He is a human that has shaped my wellness journey by being an example of how to cultivate wellness into a busy life from raising a family while climbing the corporate ladder as a scientist to VP of a Fortune 500 company over the last 30+ years. All while continuing his yoga, meditation, and self-care practices.
Find his artwork on Instagram: @bynaymesh
Welcome to the club, where everyBODY belongs. We practice self-care on the go and give you actionable wellness tips in less than 15 minutes.
Let's be friends!
Instagram: @sareenarama
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Website: https://sareenarama.com/wellness-check-in-club/
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