How to stop negative thoughts from ruining your day - podcast episode cover

How to stop negative thoughts from ruining your day

Aug 31, 20227 minTranscript available on Metacast
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Episode description

Negative thoughts can throw us through a loop and stopping them can feel impossible! Here are 3 tips to stop your next negative thought from ruining your day. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment. Interested in a specific topic? Let me know what you want to learn and we'll make an episode about it! Let’s be friends!  Instagram: @sareenarama TikTok: @wellnesscheckinclub Website: wellnesscheckinclub.com Shop our merch: www.wellnesscheckinclub.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices