How to set boundaries so you can practice self-care
Apr 25, 2022•10 min•Transcript available on Metacast Episode description
The word 'boundaries' has been a buzzword in the wellness space for the past few years, and you may still be wondering how to actually apply the idea of boundaries in your life. This episode walks you through the 3 essential steps to set your own boundaries for self-care!
Welcome to the club, where everyBODY belongs. We practice self-care on the go and give you actionable wellness tips in less than 15 minutes.
Welcome to the club, let's be friends!
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