How to meditate to feel proud of who you are - podcast episode cover

How to meditate to feel proud of who you are

Jun 08, 202210 minTranscript available on Metacast
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Episode description

Feeling proud of who you are should not be reserved just for the month of June. In this episode, we do a quick meditation to cultivate feelings of pride, and self-love! This meditation was created for everyBODY, so take a pause and join the club for this 10-minute meditation. Let's be friends! Instagram: @sareenarama TikTok: @wellnesscheckin Website: sareenarama.com/wellness-check-in-club Learn more about your ad choices. Visit megaphone.fm/adchoices