How to stop idealizing self-care
Mar 10, 2022•13 min•Transcript available on Metacast Episode description
Today we discuss the idea self-care is anything that makes you feel good. We have to stop idealizing self-care in order to make it a priority in our lives. This may shock you- but you don’t need a consistent routine to have a healthy self-care practice. You just need a consistent mindset that you will do something for YOU every day.
Welcome to the club, let's be friends!
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