How to create a joy list - podcast episode cover

How to create a joy list

Mar 13, 20226 minTranscript available on Metacast
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Episode description

This quick episode is all about creating a joy list. I invite you to open up your notes app, grab a journal, or a piece of paper. And let’s get to it! Welcome to the club, where everyBODY belongs. We practice self-care on the go and give you actionable wellness tips in less than 15 minutes. Welcome to the club, let's be friends! Instagram: @sareenarama TikTok: @wellnesscheckinclub Website: https://www.wellnesscheckinclub.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices