Episode 18 - What Does It Really Mean To Evolve? - podcast episode cover

Episode 18 - What Does It Really Mean To Evolve?

Apr 17, 202318 minTranscript available on Metacast
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Episode description

Today I’m talking about the concept of healing, evolving & growing. Because I see it talked about a LOT in the sense that it's like this mission. We're going to set out to evolve and then we've done it and YAY!


OR I see people who are NOT into personal development who avoid evolving like the plague. Because to some degree, they see it as an assault on who they are as a person. It triggers their not enoughness and they react more from a place of "what do you mean?! I'm a good person! Why do I need to change?!"


So in this episode I'm going to share my take on evolving and growing. What it means to me, toxic mindsets around it and how you can use your own evolution to your benefit! Let’s get started!

When you finish listening, I'd love to hear your thoughts!! Take a screenshot of the episode, share it to your stories on IG and tag me (@heatherreedcoaching)! I love hearing your takeaways, so a DM is always welcome, too!

Thank you so much for tuning in - I'll see you next time! If you're enjoying this podcast, it would mean the world to me if you would subscribe, leave a 5 star rating and a positive review. It helps spread the word so that other moms can find it, too!


Links mentioned in the show: To apply to work with Heather 1x1: ⁠⁠⁠⁠www.heatherreedcoaching.com/happiness⁠⁠ For more information on the Say Yes To You Planner & your free month inside the Planning Sessions: ⁠⁠www.heatherreedcoaching.com/planner⁠⁠ To download your free guide "The 5 Steps To Creating Your Happiest Life!!": ⁠⁠https://www.subscribepage.com/happinessfreebie⁠⁠

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