Episode description
Have you heard the term “habit stacking” before? If not – this episode is going to blow your mind! And if you have heard it, I cannot wait to share my take on the concepts of time, productivity and habit stacking with you!
A year or two ago I heard a coach talking about habit stacking and I realized that I was already doing this in my life to maximize my own time and productivity. Leave it up to a Virgo to figure out how to time hack their life, am I right??!
For busy moms who are caring for children while running a household and a business – we need ALL of the life hacks we can get to get more done without more stress or taking more time. So buckle up – I’m going to make today’s episode short so you can take all of this juicy goodness and begin brainstorming how you can apply it to your life! Let’s get started!
When you finish listening, I'd love to hear your thoughts!! Take a screenshot of the episode, share it to your stories on IG and tag me (@heatherreedcoaching)! I love hearing your takeaways, so a DM is always welcome, too!
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Links mentioned in the show:
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