S1 E15 - Boundaries With Self - podcast episode cover

S1 E15 - Boundaries With Self

Mar 27, 202314 minTranscript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

Everyone talks about boundaries with OTHERS, because it’s easy to point outside of ourselves and say that someone else is the issue. That someone else is causing us difficulties or creating chaos in our lives…but I’m a big believer that it all starts with US, which is actually so empowering because the only person we can actually change is also US.
And if you’re struggling with boundaries with others, you likely also struggle with boundaries with yourself. What does that mean? We’re going to talk about it now! Let’s get started.

When you finish listening, I'd love to hear your thoughts!! Take a screenshot of the episode, share it to your stories on IG and tag me (@heatherreedcoaching)!

I love hearing your takeaways, so a DM is always welcome, too!

Thank you so much for tuning in - I'll see you next time! If you're enjoying this podcast, it would mean the world to me if you would subscribe, leave a 5 star rating and a positive review. It helps spread the word so that other moms can find it, too!

Links mentioned in the show:

To apply to work with Heather 1x1: ⁠www.heatherreedcoaching.com/happiness

For more information on the Say Yes To You Planner & Planning Sessions: ⁠www.heatherreedcoaching.com/planner

To download your free guide "The 5 Steps To Creating Your Happiest Life!!": ⁠https://www.subscribepage.com/happinessfreebie⁠


Join the Community on Social Media!!

On Instagram: ⁠https://www.instagram.com/heatherreedcoaching/

On Facebook: ⁠https://www.facebook.com/heatherreedcoaching

On TikTok: ⁠https://www.tiktok.com/@heatherthehappinesscoach