![S1 E15 - Boundaries With Self - podcast episode cover](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/32400273/32400273-1685915738968-20d4c465e3248.jpg)
Episode description
Everyone talks about boundaries with OTHERS, because it’s easy to point outside of ourselves and say that someone else is the issue. That someone else is causing us difficulties or creating chaos in our lives…but I’m a big believer that it all starts with US, which is actually so empowering because the only person we
can actually change is also US.
And if you’re struggling with boundaries with others, you likely also struggle with boundaries with yourself. What does that mean? We’re going to talk about
it now! Let’s get started.
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