Episode description
Here’s the truth: Multitasking is NOT the answer to getting everything done that’s currently on your plate. I recently had a conversation with a client who was telling me that she tries really hard to multitask but she finds that she’s just not getting ANYTHING done. And in that moment, I could hear the defeat in her voice – it very much felt to me like she was beating herself up because multitasking wasn’t working for her. When in reality, from a neuroscience standpoint – multitasking is incredibly ineffective because we were never meant to be multitaskers. Our brains are meant to FOCUS.
In today’s episode, I’m going to tackle all of the questions you have about multitasking and what you should do INSTEAD when you have a million things on your plate, because there IS an effective way to do this where you can still accomplish multiple things at the same time while also focusing. Let’s get into it!!
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Links mentioned in the show:
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