It is only when I look back at life after I finished treatment that I realise how much of a struggle it's really been.
I had no one talk to about it and it seemed like nothing would ever even change... But it can, and it does!
Having spent three years of deep work to get on top of worry and stress I am here to share with you five big things that can help you get there that much FASTER.
In each of the big five, I give you practical tools and mindset to make these come to life. Because you don't need theory, but real world implementation!
Here are the top five ideas we go through on the roadmap to thrive after cancer in this week's episode:
Get your energy levels up
Redirect your worry
Recharge your relationships
Set yourself up to win
Make giving a way of life
Video
Links
Episode 039: Exercise Boost Through Treatment and Recovery
Episode 002: How Exercise Helps Crush Cancer
Register for Stable and Predictable Life After Cancer Webinar
Don't Forget To Sign Up for Your
7 Day Challenge to Take Your Life Back After Cancer!People expect you to bounce back after cancer, but it’s not easy – you’ve got to deal with changes, fatigue and worry that it might come back… Over seven days, I am sharing practical ideas that helped me get the life I want after cancer – sign up free today:
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Episode 080: Roadmap to Thrive After Cancer | Simplify Cancer podcast - Listen or read transcript on Metacast
