Episode description

In this enlightening episode we take a deep dive into the world of self-care and well-being. Monique engages in a candid and insightful conversation with the remarkable guest, Nikki Blak, as they share their experiences and explore the art of happiness, liberation, and living life on your terms. 

Discover why making self-care a central pillar of your life is more critical than ever. Learn from Monique and Nikki about the joys of embracing activities like journaling, painting, dancing, and indulging in the simple pleasure of taking soothing baths. Gain valuable insights into the vital importance of establishing clear boundaries, both personally and professionally.

Join us as we guide you on a journey to discover your own path to happiness and liberation, while challenging traditional norms and fostering co-created knowledge in a multifaceted world. Listen in, and you might just find yourself on the path to your own joyful liberation.

Remember To Subscribe And Review The Podcast. Share Your Takeaways From The Podcast With The Hashtag: #SBTPODCAST

Connect With Monique On Social Media:

Join The Shine Brighter Together Community To Stay Up To Date On The Shine Brighter Together Podcast.

IG: @moemotivate; @shinebrightertogether

Nikki Blak: nikkiblak

Youtube: @ShineBrightSchool

Get Monique’s book EntrepreFriendships

Support the podcast: Join Support Liberation 

Website: https://www.shinebrightschool.com/

Nikki Blak: https://www.blakisbeautiful.com/