Episode description
// FREE DOWNLOAD: If you’d like to download the Eisenhower Matrix (format to organize your to do lists) as discussed in this episode, click here. //
If you’re a small business owner, chances are that a sense of overwhelm is something you deal with from time to time. I know I do.
In this episode, we discuss my process for dealing with overwhelm:
- Acknowledge that you’re overwhelmed.
- Take a break.
- Do a 10-minute brain dump.
- Organize your list into the Eisenhower Matrix.
- Take action.
- Allow yourself to rest.
Links and resources mentioned:
- Here’s more information on the Eisenhower Matrix, made popular in Stephen Covey’s The Seven Habits of Highly Effective People.
- More information on the Pomodoro Method
- Focus@Will (my favorite tool for getting productive)
ACTION STEP: Download the Eisenhower Matrix template and get your thoughts organized.
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