![Episode 179: How to Stop Hating Yourself - podcast episode cover](https://static.libsyn.com/p/assets/7/4/4/b/744b1ca5c7ff2585e55e3c100dce7605/The-Simplify-Your-Life-Podcast-2023.png)
Episode description
🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona
In today's podcast episode, we're going to talk about how to stop hating yourself, and I'm going to share with you how to deal with self-hate in three simple steps.
💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit