![Episode 29: How to Go Back to Sleep After a Nightmare - podcast episode cover](https://static.libsyn.com/p/assets/8/5/5/e/855e77603bc3c556/simplify-your-life-podcast-coach-simona.png)
Episode description
In today’s episode, we're going to talk about nightmares, and I will share with you my 3 tips on how to go back to sleep after you've woken up in the middle of the night.
In today’s episode, we're going to talk about nightmares, and I will share with you my 3 tips on how to go back to sleep after you've woken up in the middle of the night.