Episode 29: How to Go Back to Sleep After a Nightmare - podcast episode cover

Episode 29: How to Go Back to Sleep After a Nightmare

Dec 04, 20186 minTranscript available on Metacast
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Episode description

In today’s episode, we're going to talk about nightmares, and I will share with you my 3 tips on how to go back to sleep after you've woken up in the middle of the night.