![Episode 32: How to Stop Taking Things Personally - podcast episode cover](https://static.libsyn.com/p/assets/b/6/7/7/b677f08e8a137f8f/simplify-your-life-podcast-coach-simona.png)
Episode description
In today's episode, we're going to talk about defense mechanisms and I will give you my 5 tips on how to stop taking things personally, learn to let go and enjoy your life.
In today's episode, we're going to talk about defense mechanisms and I will give you my 5 tips on how to stop taking things personally, learn to let go and enjoy your life.