Episode 7: How to Set Healthy Boundaries - podcast episode cover

Episode 7: How to Set Healthy Boundaries

Jun 27, 20189 minTranscript available on Metacast
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Episode description

Setting boundaries is essential for your health and well-being. Today, I’m going to give you a step-by-step approach on how to set healthy boundaries and feel more confident about your beliefs and values.

RESOURCES MENTIONED IN THE VIDEO:

Episode 3: How to Find Your Core Values - https://youtu.be/7u_Hgtayymw

Blog Post: How to Become More Confident - https://coachsimona.com/blog/how-to-become-more-confident/