Episode description
In this podcast episode, we’re going to talk about how to stop worrying about health anxiety and I will share with you 7 tips that will help you calm down and stop obsessing over your health.
✅ Download FREE Tool to Stop Negative Thoughts - bit.ly/thoughtrecordtool
👉 Get the 5-Minute Journal (affiliate) - https://geni.us/ePBJ
📚 Books on Body-Mind Connection (affiliate)
Louise Hay - Heal Your Body - https://geni.us/4TNyJg4
Gabor Maté M.D. - When the Body Says 'No' - https://geni.us/ey0Js
Deb Shapiro - Your Body Speaks Your Mind - https://geni.us/rzkRq