LIMITING BELIEFS: How to Heal + Move Past Your Blockages
Jun 18, 2020•35 min•Transcript available on Metacast Episode description
On this episode of The Urban Indigo Podcast we're joined by Marriage + Family Therapist Kalin Hardecopf (@centered.living) who helps to shine insight into our limiting beliefs and how we can begin to move past them. We explore the different childhood causes of these limiting beliefs and how they can be holding us back in our current lives. I share how my spiritual practices + Ayahuasca has helped me break free of so many of my deeply engrained programs and Kalin shares helpful tips on actively healing these distortions in our mind so that we can begin to live a life of fulfillment and freedom!