Episode description

This episode is about the value of connection – and I’m going to encourage every single one of us to take one measurable step away from loneliness and toward connection after listening.

Kasley Killam is a leading expert in social health and the author of The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier. As a graduate of Harvard T.H. Chan School of Public Health, sought-after advisor and keynote speaker, and founder of Social Health Labs, Kasley has been improving global well-being through connection for over a decade. Her collaborations with organizations like Google, the US Department of Health and Human Services, and the World Economic Forum contribute to building more socially healthy products, workplaces, and communities. And she’s here today to talk about loneliness and the value of connection.

There is no pill or diet that can replace human connection. No pharmacy or doctor who can fill the void or our desire to be seen.

In a world of followers, comments and algorithms, we are craving connection, intimacy, and empathy. And here’s what I know for sure - you deserve to be seen, heard, and valued. We all do.

Connection – as if our lives depend on it – that is woman’s work.

Connect with Kasley:

Book: The Art & Science of Connection

Website: https://www.kasleykillam.com/ 

IG: https://www.instagram.com/kasleykillam/?hl=en 

LI: https://www.linkedin.com/in/kasleykillam/ 

Newsletter: https://www.kasleykillam.com/newsletter 

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