Episode description

Codependency is not just happening at home. It’s happening in our professional lives, our work environments and relationships too. But I’m not so sure we’re hearing much about that, so we’re going to dive into the topic of codependency at work on this episode of This Is Woman’s Work.

Amina AlTai is a holistic business and career coach, proud immigrant and chronic illness advocate and our guest on today’s episode. In addition to her one-on-one work with forward thinking and notable leaders, executives and founders, Amina was also a founding coach for Chief (the women’s leadership organization) and led the coaching division for Inspire Justice (which trains entertainment organizations and celebrities). She is an Entrepreneur Magazine expert-in-residence, a Forbes contributor and was named one of Success Magazine’s Women of Influence. Her debut book, The Ambition Trap: A Blueprint for Releasing Hustle, Finding Purpose and Driving Change will launch in Spring 2025. 

Here are a few things to keep in mind so we don’t create codependency in our work lives:

• Our strengths taken too far can easily become our greatest weakness
• There is a difference between empowering people and enabling them
• Being needed is not the same as being valued

Website: https://aminaaltai.com/ 

IG: https://www.instagram.com/aminaaltai 

FB: https://www.facebook.com/aminaaltai 

Change Your Life Podcast: https://podcasts.apple.com/us/podcast/amina-change-your-life/id1669584137 

Like what you heard? Please rate and review 

Thanks to our This Is Woman’s Work Sponsor:

Breathe better with AirDoctor, the air purifier that filters out 99.99% of dangerous contaminants (allergens, pollen, pet dander, dust mites, mold spores and even bacteria and viruses) so your lungs don’t have to. Visit airdoctorpro.com and use my promo code: TIWW to get up to $300 OFF air purifiers and a free 3 year warranty (and additional $84 value).