Episode description
To get your FREE Confidence Building workbook, click here. In this episode, we’re covering topics related to pages 6 - 8 for those of you doing the work to build YOUR confidence!
Every Monday for the next several weeks (as long as it takes to get through Validation Is For Parking: How Women Can Beat The Confidence Con), I’m going to bring a chapter of the book to life!
This week we work our way through Chapter 4 (and pages 6 - 8 of the workbook) where we explore the opportunity to Know Yourself on a deep and intimate level. Here’s what you can expect:
You get re-introduced to YOUR inner knowing
We explore ways to reconnect with yourself because most of us have spent so much time being others-focused that we’ve forgotten who we are!
I walk you through one of my favorite exercises to build both self-awareness and self-appreciation.
Click here to download the “Things I Know To Be True About Me” template. If you’re looking for a step-by-step guide for building your list, you can listen to this episode of This Is Woman’s Work (Episode 40) where I create my list with you.
If you’re interested in taking the Body Confidence quiz, you can use this link: https://rebrand.ly/nicolekalil
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