![UFYB 35: Contrast of Emotion - podcast episode cover](https://static.libsyn.com/p/assets/d/9/0/4/d904de723a62291a/UFYB-Podcast-Artwork-8-9-19.jpg)
Episode description
On this episode, I want to talk about why you should consider welcoming negative emotions that come up in your life and how this practice can help you live a rich and fulfilled life. Join me to discover how to develop a better relationship with yourself and enjoy a well-balanced human experience.
Get full show notes and more information here: https://unfckyourbrain.com/35