![UFYB 143: Radical Self-Love & Self-Care - podcast episode cover](/_next/image?url=https%3A%2F%2Fstatic.libsyn.com%2Fp%2Fassets%2Fd%2F9%2F0%2F4%2Fd904de723a62291a%2FUFYB-Podcast-Artwork-8-9-19.jpg&w=640&q=75)
Episode description
Join me this week as I show you the power that lies in practicing radical self-love and exquisite self-care, why it is a radical subversive act, and how liberation from an oppressive ideology is an inside job. Radical self-love is where change has to start, and it’s a tool that will give you the emotional resources and mental freedom to transform your life.
Get full show notes and more information here: https://unfuckyourbrain.com/143