UFYB 146: Using TW Against Yourself - podcast episode cover

UFYB 146: Using TW Against Yourself

Aug 13, 202026 minEp 146Transcript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

Listen in this week to discover if you might be using thought work against yourself. There are two main ways that I see this play out very commonly, and I’m showing you why using thought work within these contexts can sometimes bring you awareness, but ultimately they are longer paths to getting to that point.

Get full show notes and more information here: https://unfuckyourbrain.com/146