UFYB 276: Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It - podcast episode cover

UFYB 276: Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It

Feb 09, 202325 minEp 276Transcript available on Metacast
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Episode description

Emotional growth doesn’t always feel great. But it doesn’t have to feel terrible, either. You get to choose whether or not you put the time and energy into changing a certain aspect of your life. The key is being able to recognize the difference between giving up on something because you think it’s too hard, and choosing to pursue something else that is more interesting and important to you. This week we’ll revisit a very important topic: How to know when emotional difficulty is worth it. I’ll teach you why the hardest things are not always the most worthwhile.

 

Get full show notes and more information here: https://unfuckyourbrain.com/276