![When Meditation and Yoga are Not a Good Way to Start the Day - podcast episode cover](https://storage.buzzsprout.com/duby0dellmu7upm4lq186yjw0w1r?.jpg)
Episode description
Guess what? Meditation and yoga first thing are NOT good for me. Why? Because it isn't a good fit for my personality type. If you have been struggling to find a good morning routine, I have some tips for you here today.
Come check out www.megansumrell.com/masteryourmorning and join in on the fun!
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Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
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Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell
www.onelink.to/qxdcwu