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Ever stumbled upon a realization that completely reshapes how you see the next chapter of your life?

As I step into my 30s, I challenge the idea that this decade should be met with trepidation or nostalgia for our 20s. Instead, I share my ongoing journey to boost self-esteem amidst the juxtaposition of outward positivity and inner battles with self-worth. Here, I open up about the harsh self-critique I’ve been guilty of and the transformative power of treating ourselves with the same kindness we offer others. It’s time to reframe how we see ourselves, not as flawed, but as works in progress with the potential to grow and thrive. Together, let’s uncover how these choices pave the way for genuine self-confidence and personal growth that echo far beyond just ourselves.

Resources Used Today:
7 Proven Tips for Building Lasting Self-Esteem and Boosting Your Confidence

Contact The Self-Growth Train Podcast

* Website www.TheSelfGrowthTrainPodcast.com
* Instagram @theselfgrowthtrainpodc

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Episode description

The Confidence Blueprint: Building Self-Esteem from the Inside Out

Episode description