Episode description
Ever felt like life's obstacles are insurmountable? Join me, Frances Marie Rivera Pacheco as I take you on a journey through the nuanced world of overcoming barriers. Using psychologist Karyn Hall's "Overcoming Obstacles" article as a foundational guide, I share my personal story of managing an ultra-rare bleeding disorder. Learn how radical acceptance and emotional management can transform your approach to life's inevitable challenges. I emphasize the power of naming and assessing your hurdles before tackling them head-on, ensuring you're equipped with practical steps for real-world application.
This episode also highlights the importance of seeing self-growth as a lifelong adventure. I reassure you that you're not alone on this path, offering a supportive community and resources through Instagram, Facebook, TikTok, and the newly launched website, theselfgrowthtrainpodcast.com. Together, let's navigate the often turbulent seas of personal development, armed with research-backed insights and a steadfast commitment to growth. Well, until the next stop dear passengers, safe travels!
Resources used today:
Overcoming Obstacles