Episode description
Episode description
Dear Passenger,
Have you ever felt like life's obstacles are insurmountable?
Join me as I take you on a journey through the nuanced world of overcoming barriers. Using psychologist Karyn Hall's "Overcoming Obstacles" article as a foundational guide, I share my personal story of managing an ultra-rare bleeding disorder. Learn how radical acceptance and emotional management can transform your approach to life's inevitable challenges. I emphasize the power of naming and assessing your hurdles before tackling them head-on, ensuring you're equipped with practical steps for real-world application.
This episode also highlights the importance of seeing self-growth as a lifelong adventure. I reassure you that you're not alone on this path, offering a supportive community and resources through Instagram, Facebook, TikTok, and TheSelfGrowthTrainPodcast.com. Together, let's navigate the often turbulent seas of personal development, armed with research-backed insights and a steadfast commitment to growth.
Resources used today:
Overcoming Obstacles
Contact The Self-Growth Train Podcast
* Website www.TheSelfGrowthTrainPodcast.com
* Instagram @theselfgrowthtrainpodcast
* Facebook @thesgtpodcast
* Tik Tok @theselfgrowthtrainpod
Until the next stop dear passengers – Safe Travels!
-FMRP