Episode description
86: Do you fear change? Do you feel rigid and/or guilty? Disconnected from your creativity and sensuality? Are you lacking purpose, pleasure, and passion in your life? Do you numb your emotions or feel overly reactive?
If you answered yes to any of those, it's time to balance your Sacral Chakra!
In this CHAKRAS EXPLAINED episode, Kelly dives deep into the second chakra, the Sacral Chakra.
Here's what you can expect to learn:
+ What the sacral chakra is and its importance in your life - mind, body, and soul!
+ How to tell if your sacral chakra is out of balance
+ Actionable tools to bring this chakra back into balance
+ A short sacral chakra balancing meditation
*** Post the episode on IG and tag @thesoulsparkpodcast OR Rate/Review the show and send a screenshot to hello@kellycollinswellness.com to get your free Morning and Evening Rituals Checklist!
To connect with Kelly Collins click HERE. To view Kelly's website and blog click HERE. Learn more about the Soul Spark Academy HERE! Sign up for my Master Class: 3 Steps To Reignite Your Inner Passion Sign up for my Idyllwild Forest Goddess Retreat **(LINKS) Mentioned in this episode:** Ep 13. Chakras Balancing 101 Ep 83. How To Balance Your Root Chakra SUBSCRIBE to Kelly's monthly newsletter and get her free 7 Mantras To Heal Your Chakras PDF