Episode description
59: It's no secret that harboring anger and resentment towards others and ourselves holds us back in life.
In this week’s solo episode of Soul Spark, Kelly talks about the freedom you can gain through finding forgiveness and breaks the Hawaiian forgiveness meditation Ho'ponopono to show how shifting your perspective of those who have hurt you and how you've hurt others can help you to find healing and authentic empowerment.
Ho'ponopono meditation practice begins at 17:40
Take the "What Is Keeping You Stuck" free quiz HERE! Ho'ponopono practice on Kelly's YouTube Channel. To connect with Kelly Collins click HERE. To view Kelly's website and blog click HERE.To book a FREE Soul Spark 20-min session click HERE.