Episode description
57: With the upcoming election and the twilight zone that has been 2020, we all need a little more breathwork in our lives!
In this week’s episode of Soul Spark, Kelly talks about the ways in which you can find more inner peace and empowerment through accepting your life path. She also explains the powerful benefits of breathwork and takes us through a short breathwork practice that you can use to stay calm, grounded, and clear through the upcoming election and any other times in your life where uncertainty, anxiety, and fear arise.
To connect with Kelly Collins click HERE. To view Kelly's website and blog click HERE. To view Kelly's YouTube Channel click HERE. Breathwork practices HERE.To book a FREE Soul Spark 20-min session click HERE.
To learn more about the Idyllwild Retreat click HERE.