Episode description
80: This Year of You Series episode with Amanda Sauceda will transform the way you see your gut!
In this conversation with Registered Dietician Amanda Sauceda, you can expect to learn:
+ what the gut-brain connection is
+ mindfulness practices and tools to help you connect with and heal your gut
+ what you can eat to promote your gut health
+ an amazing activity that Amanda does with you right here!
Watch the recording HERE!
Get your ticket for the Year of You Reset Virtual Retreat June 11-12 HERE!
Join me for my Bali Magic Goddess Retreat this September HERE! To connect with Amanda on IG click HERE. To view Amanda's website click HERE. To connect with Kelly Collins click HERE. To view Kelly's website and blog click HERE. Download Kelly's FREE Remembering Yourself Meditation HERE!Learn more and apply for the Soul Spark Academy HERE!
Book a free 20-minute Soul Spark Call HERE!