Ep 103. Anxiety Adventures + Tools To Calm Yourself - podcast episode cover

Ep 103. Anxiety Adventures + Tools To Calm Yourself

Mar 02, 202237 minTranscript available on Metacast
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Episode description

103: Let's be real. If you are living in the modern world, your chances of having experienced anxiety at some point are pretty high.

In this solo episode, Kelly dives into her struggles with anxiety + shares her most valuable tools for honoring her emotions and soothing her anxiety naturally.

 

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