![Ep 103. Anxiety Adventures + Tools To Calm Yourself - podcast episode cover](https://static.libsyn.com/p/assets/8/c/3/c/8c3c3a91c715677cd959afa2a1bf1c87/IMG_9142.png)
Episode description
103: Let's be real. If you are living in the modern world, your chances of having experienced anxiety at some point are pretty high.In this solo episode, Kelly dives into her struggles with anxiety + shares her most valuable tools for honoring her emotions and soothing her anxiety naturally.
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